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Pathology Atlas

Dec 24

When you should consider massage therapy

People have practiced massage for thousands of years for many reasons. Up until today, they have established over 70 types of massage therapy styles, each of them differing in techniques, pressures and movements. Many clinics that provide massage therapy started to promote their services on the Internet too in the past few years, so if you are interested in finding more information about them, you can access sites such as bodyworkphysiotherapy.ca and you can find everything you need to know.

Massage therapy for neck and back pain

If you work in an office where you have to sit nearly all day on a chair, it is possible you suffer neck or back pain. This is commonly met in the business field and one of the best solutions in order to get rid of this pain is attending some massage therapy sessions. Before going to a certain medical clinic that provides this type of massage, you should look on the internet and see some reviews about it, in order to make sure that the therapist is well trained and experienced. Within these medical-oriented massage sessions, the massage therapist will improve your blood circulation through using repetitive slow strokes that will free pressure on certain muscles, such as your back.

Sports massage    

Another style of massage therapy is specifically designed for those who practice sports and have suffered injuries that require physiotherapy and massage. These massages are meant to help athletes in their trainings and to confer them a comfortable sensation. These massages can be performed any time before, during or after important sports events. Besides relaxation, these massages help athletes prevent any possible injuries they might suffer and to release pressure from their muscles.

Massage during pregnancy

Another important period during which you should consider attending massage sessions is pregnancy. Women suffer many changes during pregnancy, and they might feel a permanent state of discomfort. This is the reason why it is recommended that pregnant women attend some massage sessions. Within them, women get rid of stress, not to mention the fact that these sessions are also beneficial for decreasing any leg and arm swelling they might have. Massage therapy is one of the best solutions for pregnant women, especially because they cannot take any medication or appeal to other medical options while being pregnant. Massage therapy will help you mind too, by inducing a peaceful state and help you maintain a well-being sensation.

 

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